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Author Archive for: "Katy"
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 BREAST-FEEDING AS A SURVIVOR
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By Katy
In Parenting after Rape and Sexual Abuse
Posted January 12, 2021

BREAST-FEEDING AS A SURVIVOR

In recent years, the introduction of the World Health Organization’s and UNICEF’s sponsored Baby Friendly Initiative (UK) and the Baby Friendly Hospital Initiative [...]

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 Disclosing Self-Injury
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By Katy
In Self-Injury
Posted January 12, 2021

Disclosing Self-Injury

For the vast majority of people, talking about self-injury for the first time is a very scary prospect. I’m sure, like me, you have all imagined the worst case scenario of what could happen if we [...]

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 What actually is considered self-injury?
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By Katy
In Self-Injury
Posted January 12, 2021

What actually is considered self-injury?

Many people question whether certain behaviour is considered self-harm. Self injury (SI) (also called Self-harm, self-inflicted violence, self-injurous behavior, self-mutilation) is a very broad [...]

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 Learning to Live Without Self-Harm
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By Katy
In Self-Injury
Posted January 5, 2021

Learning to Live Without Self-Harm

Most survivors who self-harm, at some point, ask the question “How do I learn to not SI?”. This discussion attempts make some suggestions that may assist you when moving away from [...]

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 Understanding Why You Self-Harm
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By Katy
In Self-Injury
Posted January 5, 2021

Understanding Why You Self-Harm

Understanding why you self-harm can play a big role in learning how to deal without self-harm in your life. After all, knowledge is power, and power gives us control to make the choices that are [...]

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 Why child abuse can NEVER be your fault
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By Katy
In Recovering from Trauma
Posted January 5, 2021

Why child abuse can NEVER be your fault

As survivors of childhood sexual abuse, we often grow up blaming ourselves for the abuse that we suffered at the hands of others. I know I never even questioned that it wasn’t my fault. I [...]

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 …But why didn’t I tell?
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By Katy
In Child Sexual Abuse
Posted January 3, 2021

…But why didn’t I tell?

Many of us, in response to being told that being abused as children was not our fault, respond with the line, “…But I never told anybody?”. We berate ourselves for not being able to [...]

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