Welcome to our updated article library
See our latest and featured articles today, or browse our entire archive by category at the bottom of this page.

Newest Articles

Finding a Therapist

Jes Comments Off on Finding a Therapist
Contributed by Jes Finding a therapist is an important and often frightening part of the…

What to say to a rape or sexual abuse survivor.

Shannon Comments Off on What to say to a rape or sexual abuse survivor.
It can be hard to know what to do to help a friend or family…

Eating Disorder: Signs & Symptoms

Pandy’s Webmaster Comments Off on Eating Disorder: Signs & Symptoms
Anorexia Nervosa Abrasions on back of hands/knuckles Becomes cold easily; especially the extremities Broken blood…

Accepting our Broken Bits: Never “Over It” But Still Healing

Louise Comments Off on Accepting our Broken Bits: Never “Over It” But Still Healing
Submitted by Louise For reasons that will become obvious further on, the title of this…

Eating Disorder Definitions

Pandy’s Webmaster Comments Off on Eating Disorder Definitions
What is Anorexia Nervosa? Anorexia nervosa, in the most simple terms, is self-starvation. Anorexics (anorectic…

Speaking Out: The Benefits for Survivors of Sexual Assault

Louise Comments Off on Speaking Out: The Benefits for Survivors of Sexual Assault
Contributed by Louise In Trauma and Recovery, Judith Herman writes, “Many survivors seek the resolution…

Rape & Sexual Assault Articles

Was it My Fault? Self-Blame & Survivors

Rape and sexual abuse victims often blame themselves. Please know that it was not your…

What to Do If You Have Been Raped

Tips on what to do after rape or sexual assault. Get to a safe place.The…

Recovering from Trauma Articles

Accepting our Broken Bits: Never “Over It” But Still Healing

Submitted by Louise For reasons that will become obvious further on, the title of this…

Panic Attack, Agoraphobia and PTSD: An Abuse Survivor’s Journey

Dedicated to my Therapist and to all Survivors who will make the same journey Contributed…

View all articles by category