Disclosing Self-Injury
For the vast majority of people, talking about self-injury for the first time is a very scary prospect. I’m sure, like me, you have all imagined the worst case scenario of what could happen if we [...]
What actually is considered self-injury?
Many people question whether certain behaviour is considered self-harm. Self injury (SI) (also called Self-harm, self-inflicted violence, self-injurous behavior, self-mutilation) is a very broad [...]
Learning to Live Without Self-Harm
Most survivors who self-harm, at some point, ask the question “How do I learn to not SI?”. This discussion attempts make some suggestions that may assist you when moving away from [...]
Understanding Why You Self-Harm
Understanding why you self-harm can play a big role in learning how to deal without self-harm in your life. After all, knowledge is power, and power gives us control to make the choices that are [...]