Posted 29 October 2003 - 11:34 AM
BHI makes a line of homeopathy that is amazing. I've tried 3 of them so far:
Body Pure, for detoxing
I just started taking the Calming one about a month ago. I have panic attacks. What I found is that if I am getting real tense, (I still have emotion memories coming up), that if I put a tablet under my tongue, in a few moments I start just crabbing about a whole bunch of stuff. My mouth just goes on and on, which is real funny for me cause I am so quiet most of the time. Within a few moments, I've stopped and I am peaceful. Its like I had this stuff stuck in my throat and it wouldn't come out, but this helped it to. Once its out, I feel better. Its kinda fun.
Same with the exhaustion one. If I am bodily tired, it puts me right to sleep. Like for some reason I didn't know I was resisting, but with this stuff I don't have a choice. It seems to get me to what I need most.
Also, Aconite. If I have gone through a really traumatic event and am shaking, aconite just calms me down real good. It doesn't change anything, but takes the freak out away, and the shaking.
Homeopathy works only if you have the symptoms for it. Like the Calming one for restlessness, anxiety, pms, insomnia.
One more: Depression by Nova is a homeopathy for Grief, anxiety, despair and melancholy. Its a liquid. It kinda numbs me out, like buzzy & don't care.
Vitamins, I read for depression, so I started taking them. It seemed to regulate my crazy up and downs. The combo I take is B6, Bmulti, Cal/Mag, Multi, Phenalanine, and it suggests chromium, a, and something called tryptophan??? But I don't have those. It is to support the brain chemicals, like the Seratonin, dopamine, norepinephrine, gaba? and enkaphalins? i wrote this all down and then my other computer crashed so I will have to try to find the site again. It appears to be working a bit. I mean I did it for a while and actually felt like my old self, but then I couldn't get food one day and freaked out and couldn't take anything after that. I've been an adrenaline junky (fast cars, repeating, scary stuff), going through withdrawals. Supposedly the combination of vitamins helps bring the brain chemicals (depletion and too much) back into alignment. I don't remember the amounts to take, but I will try to find the site again.
THe green leaf is the best thing I have ever found to calm me down. It puts me right into meditative state and I can sleep. I can get a good perspective, a better perspective on what is going on. It actually was taking me out of that horrible adrenaline cycle, you might know of it... tenseness, panic, then relief, tenseness, panic, relief. But I cannot get it that often.
And oh my gosh..... The very bestest of all!!!!! I don't know how to say this.. Ok, if you can meditate - that is SO cool. I've had a hard time since this all started (flashbacks, and the like). But there are these tools I found that can be used to put one in a meditative state, and they help people calm down before a massage or any kind of body work, i heard. I have one of these and sleep with it every night. I don't have trouble staying asleep at all. There is a site: shambhaladharmacenters.com At the bottom of the page is a place to click. then look for the catalog. Alot of the writing is about what they are doing to help humanity, but the tools are under catalog. I have a vajra and a etheric weaver.
And the very last thing, helping others. the vitamins, balanced diet, sleep, and play time (don't do enough of this), combined with meditation and joyful body experiences, should be the key to an easier transition.
Ok, i'm done. thank you.