Pandora's Aquarium: Pandora's Aquarium -> Coping

Jump to content

Welcome to Pandora's Aquarium, a rape, sexual assault, and sexual abuse survivor message board and chat room.

If you've been a victim of any type of sexual violence, you belong here. What you see below represents just a fraction of the resources and survivor support available. Register now to join our community and take full advantage of what this online support group has to offer you as you heal and recover, or sign in to remove this message.

You are not alone, we can support you as you heal, and you've made an important step toward recovery by reaching out. If you are unable to register or have any questions, please contact the staff or view our home page.


Page 1 of 1
  • You cannot start a new topic

Coping(Mark this forum as read)

  Topic Started By Stats Last Post Info
Announcement Announcement  PLEASE READ: Anti-discrimination policy
Posted by Ash  
Topics In This Forum
New Replies Pinned   Icon About this Forum Jes 
  • 0 Replies
  • 1,427 Views
Topics
New Replies Icon Breaking-down generalisations and stereotypes about the “group” your perpetrator/s belong to Kate 
  • 0 Replies
  • 68 Views
New Replies Icon Dealing with negativity and learning to counter negative thoughts Kate 
  • 0 Replies
  • 171 Views
New Replies Icon Coping with Anger
complied by Lauren
Ash 
  • 0 Replies
  • 334 Views
New Replies Icon Coping with Therapy Sessions Jes 
  • 0 Replies
  • 3,652 Views
New Replies Icon Coping with Body Memories Jes 
  • 0 Replies
  • 2,290 Views
New Replies Icon Coping with Flashbacks Jes 
  • 0 Replies
  • 1,964 Views
New Replies Icon Insomnia Jes 
  • 0 Replies
  • 2,059 Views
New Replies Icon Coping with Panic Attacks Jes 
  • 0 Replies
  • 1,770 Views
New Replies Icon Going to the Dentist Jes 
  • 0 Replies
  • 1,581 Views
New Replies Icon Containment Jes 
  • 0 Replies
  • 2,596 Views
New Replies Icon Tips for Going to the GYN Jes 
  • 0 Replies
  • 2,744 Views
New Replies Icon General Coping Ideas Jes 
  • 0 Replies
  • 1,991 Views
New Replies Icon Grounding
Contributed by Lauren
Jes 
  • 0 Replies
  • 1,753 Views
New Replies Icon Coping with Anniversaries Jes 
  • 0 Replies
  • 1,410 Views
New Replies Icon Tips for Self Care Jes 
  • 0 Replies
  • 1,393 Views
Page 1 of 1
  • You cannot start a new topic


Pandora's Aquarium, Inc. is not intended to be a substitute for professional assistance. All members and visitors are encouraged to establish a relationship with a trained counselor, therapist, or psychiatrist. Pandora's Aquarium, Inc. offers rape and sexual abuse survivor-to-survivor support only. Despite any qualifications staff or members possess, they are not engaged in a professional relationship with any other member. Survivors in crisis are urged to seek local help by contacting 911 or their local rape crisis center. Use of this website constitutes acceptance of the Terms of Service located here.