how to ask for help?

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how to ask for help?

30 January 2013

Posted by bellaroo

i wish i could ask for help or even just to ask someone to talk or tell them how im feeling...I feel so isolated inside. Im so scared that if i ask someone to talk I will, Inconvience them or burden them or feel like im being needy/ clingy....WHAT THE FUCK IS WRONG WITH ME!!!!!!!!!! why the fuck cant i be normal like everyone else and why do i have to deal with the day to day shit. today I was hugged by a man with a red goatee (spelled it wrong) so I INSTANTLY paniced, luckily i packed my anxiety medication.....gahhhhhhhhh....i just hate this. i never know what to say as far as how im feeling towards a person or about something...the sad thing is I thought that everyone was like this and it was normal everyday thing for everyone...not just victims...

Then I realized I won't get paid till the fucking 18th...just great...FUCK FUCK FUCK FUCK

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2 Comments On This Entry

i am isolated too.

remember, if you ask them....they can always say no. they have a choice. you won't know untl you ask.

sorry you are so stressed and triggered. i hope venting here helps you.

sending support.

pink, 31 January 2013 - 06:08 PM

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so much easier said than done. Me asking for help is nearly impossible...i feel like im trying to climb mt everest...for me it is that much of a struggle. I know that their answer may be no...but that still doesnt effect me trying to ask...My voice was taken away from me when i was 6 years old and continued tll i was 15. I dont feel comfortable one bit asking someone for anything. I just dont know what to do I NEED to get to it out...but i cant, its as if someone has literally taken my voice box and i cant talk. i feel so pathetic!

bellaroo, 31 January 2013 - 07:46 PM