Pandora's Aquarium: How to handle trigger-containing material in personal narratives - Pandora's Aquarium

Jump to content

Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!






Welcome to Pandora's Aquarium, a rape, sexual assault, and sexual abuse survivor message board and chat room.
If you've been a victim of any type of sexual violence, you belong here. What you see below represents just a fraction of the resources and survivor support available. Register now to join our community and take full advantage of what this online support group has to offer you as you heal and recover, or sign in to remove this message.

You are not alone, we can support you as you heal, and you've made an important step toward recovery by reaching out. If you are unable to register or have any questions, please contact the staff or view our home page.


Public forum notice

Please note that this is a public forum open to guests. Your username, the content of your posts, and your homepage (if applicable) will be viewable by non-registered guests. Your signature, profile, and contact info (including email and messenger screennames) will be viewable ONLY by registered members. If you want to contact a moderator privately, click here for information.
Page 1 of 1
  • You cannot start a new topic
  • You cannot reply to this topic

How to handle trigger-containing material in personal narratives request for guidance on the community's best practices

#1 User is offline   KidFears 

  • Group: Member
  • Posts: 36
  • Joined: 06-November 10

Posted 07 November 2010 - 03:06 PM

I have never taken part in any kind of survivor community before. The immediate problem that brought me to register here is basically that I fought some triggers and lost, and got my butt kicked, so to speak.
I believe today I'm out of crisis, I'm just hurting and recuperating and probably ready to talk. I was feeling so overwhelmed by bad stuff for some days that I hesitated to say anything at all. I started to put it in my live journal, filtered for safe friends, but then became so uncomfortable saying anything I shut up about it. Now I feel like I'm in a space where I can look back and figure out what was that all about?

So before I begin posting here, I'd like to ask for 101 on how does the community talk such things over.

OK, I guess I still have some active sore spots... probably ought to wait before saying anything?

#2 User is offline   Katy 

  • Life is understood backwards, but must be lived forwards.
  • View blog
  • Group: Contributing Member
  • Posts: 24,505
  • Joined: 29-September 06

Posted 07 November 2010 - 04:42 PM

Hi Kidfears,

Welcome to Pandys :)/>

You may find it helpful to spend some time looking through the different forums and to get some sort of idea about how various issues are discussed. There isn't a really right or a wrong way, because we're all individuals and we all (eventually!) work out for ourselves what works best. I think the trick is to take it slow and to go at your own pace. Don't push yourself too hard :hug:/>

It may also help you to have a look at some of these tutorials:
The Newbies Guide to Pandys

Getting Responses


Take care.

Katy x

#3 User is offline   WishFairy 

  • Group: New Member
  • Posts: 1
  • Joined: 15-November 10

Posted 17 November 2010 - 12:10 AM

Thanks for asking questions - I had similar questions.
The answers are very helpful as well.
Love & Light :D/>

Share this topic:


Page 1 of 1
  • You cannot start a new topic
  • You cannot reply to this topic


Pandora's Aquarium, Inc. is not intended to be a substitute for professional assistance. All members and visitors are encouraged to establish a relationship with a trained counselor, therapist, or psychiatrist. Pandora's Aquarium, Inc. offers rape and sexual abuse survivor-to-survivor support only. Despite any qualifications staff or members possess, they are not engaged in a professional relationship with any other member. Survivors in crisis are urged to seek local help by contacting 911 or their local rape crisis center. Use of this website constitutes acceptance of the Terms of Service located here.