kataroo Posted December 7, 2009 Share Posted December 7, 2009 Pandora's Project provides resources and an online support group, message board, and chat room for rape, sexual assault, and sexual abuse survivors, but it does not take the place of crisis hotlines or a long-term relationship with a licensed therapist. Moreover, it may take several hours before you have full access to support from the message board. This is a great place to review some materiel that many other survivors find helpful. If you are in crisis or need someone to talk to now, here are some ways to get help. Please see Pandy's Crisis Support & Resources Includes: US and General Crisis Centers and Hotlines + International Crisis Centers and Hotlines Other Forums and Support Groups Shattered Reality Rape Crisis Support Groups Books Please see Pandy's Recommended Reading for Rape & Sexual Abuse Survivors Videos Searching for Angela Shelton: Download from Pandy's Lending Library. Please be sure to read Pandy's Library guidelines before requesting item(s) Articles Please see Pandy's Articles and Essays. Below are the topics currently covered and new articles are frequently posted: Rape & Sexual Assault Child Sexual Abuse Relationship Violence Self-Care after Sexual Violence Recovering from Trauma Volunteering & Activism Secondary Survivors (Friends and Family) Stalking Relationships, Sex & Intimacy Parenting after Rape and Sexual Abuse LGBT Issues Legal Action Self-Injury Eating Disorders Misc. & General Workbooks Angela Shelton's Warrior Workbook When You Are the Partner of a Rape or Incest Survivor: A Workbook for You The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Websites Resource for a Recourse - An online database of the statutes and laws governing sexual assault and domestic violence Coping Skills for Trauma - To help you to learn coping skills The Effects of Rape - To read a bit about the effects of rape so you will understand what is happening to you and that it's normal: If you were my sister or brother - Comfort and Encouragement Self Blame - it's not your fault - Rape is never the victim's fault The Lowdown - Information related to depression (New Zealand based) Adult Sexual Abuse Survivors Support - Articles, forums, research, workbooks, etc (UK based) White Doves Nest - Articles, books, and other general resources for sexual abuse/violence survivors Info on Therapy - Why therapy is important and general information about the process Mental Health Services Locator - Find a therapist near you UK Mental Health Directory - UK mental health resources directory Mind: For Better Mental Health UK - British mental health resources SANE - Britain's longest standing mental health helpline The International Registry The American Academy of Experts in Traumatic Stress - International Therapist Registry from The American Academy of Experts in Traumatic Stress World Federation for Mental Health - International therapy links from World Federation for Mental Health The European Association for Behavioural and Cognitive Therapy (EABCT) - UK Cognitive Therapy site Domestic Abuse Safety Guide - from Australia's Federal Police Department. Healing through Creativity - Promotes art therapy for trauma survivors and offers an annual art show Link to comment Share on other sites More sharing options...
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