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Self-Care(Mark this forum as read)
| Topic | Started By | Stats | Last Post Info | |
|---|---|---|---|---|
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Finding a Therapist
|
Jes |
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Reduction of Trauma Based Maladaptive Behaviors
Contributed by Seasons |
Louise |
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The Invisible Epidemic: Post-Traumatic Stress Disorder, Memory and the Brain
PTSD is not just psychological! |
Shannon |
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Sexual Violence & Grief
Will the pain ever end? |
Shannon |
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Confronting Your Abuser
in your life and in your mind |
Melinda |
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PTSD & Art Therapy
|
Victoria |
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Grounding
|
Monika |
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Self-Care
|
Stephanie |
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Secondary Wounding
Identifying and Overcoming |
Louise |
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Making the decision to get help
|
Stephanie |
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Dealing with Triggers
|
Stephanie |
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10 Steps to Fostering Gentleness and Compassion in Yourself
|
Monika |
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Be Gentle With Your Pain
Alternatives for Those Who are Hurting |
Monika |
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A Recovery Bill of Rights for Trauma Survivors
Within your lives and within therapy |
Shannon |
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Coping with Anniversaries
|
Stephanie |
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Countering Self-Blame
|
Stephanie |
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