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am i insane?

Posted by bluebird88 , 27 January 2013 · 37 views

i feel overwhelmed. i can't stop thinking about everything and i'm so stressed out. my head doesn't hurt but it's like sore. i can't relax. i hate this feeling. i don't know what to do with myself. i don't know why i'm so strung up about everything. why can't i just relax and be normal and just move on with my life and things can be ok? i can't it out of my head, what my former friend said to me a few months ago. she said "you can't keep letting what happened to you a few years ago ruin your life."
why can't i just fucking move on what the fuck is wrong with me. no wonder i don't have any friends. maybe she was right. maybe i am insane.



No, you're not insane. You don't decide how quickly healing progresses, and neither does your former friend. I know how frustrating it can be, but it doesn't mean there's anything wrong with you. Healing from SA is like healing from illness (such as cancer) -- it takes the time it takes.
Hang in there!

October 2014

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Pandora's Aquarium, Inc. is not intended to be a substitute for professional assistance. All members and visitors are encouraged to establish a relationship with a trained counselor, therapist, or psychiatrist. Pandora's Aquarium, Inc. offers rape and sexual abuse survivor-to-survivor support only. Despite any qualifications staff or members possess, they are not engaged in a professional relationship with any other member. Survivors in crisis are urged to seek local help by contacting 911 or their local rape crisis center. Use of this website constitutes acceptance of the Terms of Service located here.