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Living from the Heart, a 12 week course for growing healthy intimacy
Posted 28 December 2011 - 05:17 PM
by Misa Leonessa
Are you ready to move beyond survival and thrive? Don't retreat into the dreary forest of mediocrity! You can fill those longings for deep, authentic relationships and spiritual depth as you grow in your awareness of what motivates your thinking, feelings, and actions. This course will move you beyond self-protective patterns and into relating heart to heart.
Classes will be on Mondays from 7 to 8:30 p.m., January 16th to April 2nd, 2012.
The cost is $297.
Topics for the 12 weeks are:
1- It's All About How We Think- Creating Awareness for New Possibilities
2- Becoming Courageous Individuals- Stepping into Your Authentic Self
3- Telling Yourself the Truth- Confronting False Beliefs
4- Choosing Trust- Overcoming Fears of Being Known
5- Vulnerability- Letting Go of Survival Ways
6- Attachment Paradigms and Problems- Moving into Security
7- Communicating for Intimacy- Going from the Head to the Heart
8- Boundaries in Relationships- Finding Your Voice
9- Radical Self-Care- Being Responsible for You
10-Healing Our Sexuality- Giving and Receiving Life
11-Growing Deep Spiritual Roots- Revisioning Your Image of God
12- A Commitment to Thrive- Deepening the Journey
Join us for a FREE introductory session! Monday, January 9th, 7 p.m. Pacific time to meet Misa and hear more about the course.
Misa Leonessa Garavaglia is a Life Coach, Spiritual Director, and transformation specialist with a passion to share the hope she has found healing from childhood trauma. She is an advocate for survivors of childhood abuse and a guide to those ready to move beyond survival and thrive. She helps individuals break generational patterns of fear and pain to live in their new inheritance of life, love and joy.
Visit www.misacoach.com for more information and to sign up, or email Misa at email@example.com