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stupid depression

Posted by bluebutterfly , 04 July 2013 · 91 views

Having another terrible morning. I'd set for myself the goal of going to the gym this morning but I just can't get up the motivation. Maybe too big a goal?



I agree with Susanna, I raely achieve all my goal. Setting goals when you are both down and feeling on top of things helps as you can determine what you can do when feeling down and feeling on top of things. I try to do most of things when I am feeling like a superwoman as I hardly get everything done when I am down.

September 2014

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