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Im so lost. I dont even know how to feel. where do i even begin...Im at my breaking point and I just dont know what to do anymore or how anyone can help me, which makes me feel worse because I want to feel happy and I want to have someone help me...I just dont know anymore.. I hate when someone asks me "how can I help you?" when all I can say " I have no idea....I want the help I just dont know how anyone can help me :bawling:/>
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.over the past week my boyfriend has been telling me he wants to help me, but i have no idea what to say or how to respond to that. I feel numb about the situation and feel like no one can...I guess I just feel that If i dont know how to help me, how am i suppose to tell others how to? Dont feel alone.. i think the best thing you can ask for is just for someone to just be there when you need them on the hard days, and the ability to feel comfortable talking to them about how you feel inside and how it is effecting your life at the current moment. It's alot easier said than done, but it sounds like you have people around you who care! which is great and im happy you have that. Try to surround yourself or be around the people/person that makes you feel the most secure, safe, and trustworthy, this maybe a good place to start because you may feel more comfortable opening up to them. All the research ive read indicates that talking about your assault with people who are close to you is very productive for the healing process..so try to keep this in mind when you feel like giving up. You deserve to heal.
Hope this helped :]
I hope you have a better tomorrow <3