Please talk to someone. There can be a life but you need a helping hand, ear and guidance. I am about to receive psychodynamic therapy. There are people to help but the biggest step is to make the first move. I hope you find peace. Xxx
I suppressed my issues for 35 years and last year I confessed to my GP and now on the road to therapy. I will receive psychodynamic therapy when I come up on the list. I will never refuse help, the worse has been done by telling the GP. The support is amazing from family, friends, colleagues etc. I hope you find the courage to talk as there is a life after the depths of despair.