I avoid being by myself in large crowds.
I avoid/sabotage chances of intimacy with hubby
I used to hide within my role of being a busy mum, but that is naturally changing because our boys are gaining their independence quite quickly.
I reject invitations
I use the internet too much, waste too much time - tell people I am studying
When I was managing to walk I would listen MP3 player because then I was distracted and could ignore other walkers - currently I struggle to even walk outside my gate by myself
I choose to shop in small supermarket at the time others are picking up kids from school, or other quiet times.
SI - scratching arms until just before they bleed
Not eating, and sometimes binge eating and feeling guilty - not to the point of vomitting, but only because I couldn't physically do it... Yes, I have tried.
That's enough for now. I have more and may post them later.