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Anxious Annie



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Irritability

Posted by anelisa , in Anxiety 19 December 2013 · 135 views

I find myself really irritable as of late.
I get angry at the drop of a hat and I'm having a hard time telling when I'm being reasonably upset and when I'm acting crazy.
I feel like I'm a balloon constantly being pumped with air and a half a pump too much will pop me.
I don't just act annoyed. 
I'm enraged.
I lash out.
I'll say mean things.
I'll yell...


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Long Awaited T

Posted by anelisa , in Anxiety 18 December 2013 · 121 views

Since I got a scholarship to a school more than two hours away, it's hard for me to get a reasonable schedule down with my T. I haven't seen her since the second week of first semester this school year.
I was so excited to see her that I almost vomited, but I managed to keep it down.
I've been seeing this T for about 2 years now.
She is the coolest...


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Anxiety Attack 12/16/13

Posted by anelisa , in Anxiety 18 December 2013 · 157 views

I was with my boyfriend.
We went caroling with his family.
Social situations drain me. I feel like it's a lot of work to act normal for them all.
On our way back home from caroling (his family lives an hour away) he kept talking.
My heart started to race.
He kept talking.
I started to sweat.
He kept talking.
I started to shake, but continued to put in my...






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