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Learning not to Remember



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Aahhh, what am I going to do?

Posted by SilverandBlue , 08 April 2014 · 143 views

I turned a corner in therapy on Wednesday. And since then I have been unable to retrack my brain! Normally, I am able to shut it down, shut the lid and keep it closed until it's safe to reopen it. But this time I can't!! I am afraid to go to sleep, to be alone with my thoughts. I did do one "session" of sitting in my head, and that was helpful, but now th...





April 2014

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