More therapy and treatments
Seriously, I love that she knows not to sit too close, or touch me unless I either ask or I'm panicking.
Anyway, today I had a really hard time pulling myself out of my little world, harder than usual. She had gone back to her chair as it was the last 15 minutes, but noticed that I was still not fully back and came back.
She wanted me to come in next week, but alas, my bank account will not cooperate!
I also have been looking into lithium with my naturopath, it has been shown to help not only bipolar, but energy levels, anxiety, and adrenal and pancreatic function. If my levels are low, that could be the reason for my spastic moods and only mild anxiety. 😄😄😄
Hopefully it will help, I have been so spacey and crazy this week, I'm driving my family nuts!