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easing back into life at home

Posted by bluebutterfly , 28 December 2013 · 126 views

Back home.  I feel pretty alone back here--I became very socially isolated in the months that I was depressed.  I knew that my first two weeks back home would be the hardest--once the holidays are over I can make an appointment with the new therapist and also start the process of reconnecting with people.  I'm not contacting my boyfriend--I haven't seen him in a month because I was so upset about his relapses with drug use.  Since I've only lived in NYC for two years, I don't have the kind of close friends I had in San Francisco yet.  
However, my mood seems to be stable still--though I miss my sister, I'm enjoying being back in NYC.  I went to the gym today and unpacked.  I'm feeling hopeful and am focused on self-care.  



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