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decision made

Posted by bluebutterfly , 10 April 2014 · 203 views

So I've been reflecting for the last couple of days….and have decided that yes, I want to talk directly about the abuse with my therapist.  I do need to revisit the trauma.  When I made that decision, I felt better.  Like I've been fighting and fighting for months and getting pulled deeper into a black pit.  And all my efforts to...


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one month in therapy

Posted by bluebutterfly , 08 April 2014 · 159 views

Very rough few days.  It's been very up and down since I last posted three weeks ago.  I've been in therapy now for a month.  Overall I am better but sometimes the severe depression hits with all the same unbearable intensity, accompanied by intense dark and destructive thoughts.  I'm beginning to see a link though between the most sev...





April 2014

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