Welcome to Pandora's Aquarium, a rape, sexual assault, and sexual abuse survivor message board and chat room.
If you've been a victim of any type of sexual violence, you belong here. What you see below represents just a fraction of the resources and survivor support available. Register now to join our community and take full advantage of what this online support group has to offer you as you heal and recover, or sign in to remove this message.
You are not alone, we can support you as you heal, and you've made an important step toward recovery by reaching out. If you are unable to register or have any questions, please contact the staff or view our home page.
I'm up, I'm down.
Happy and Sad,
Scared and Angry.
Crying, Manic
Tense then relaxed.
Words and feelings whirling and swirling around in my head.
Everything scrambled and not making sense.
I want to be around people, but only so I don't feel alone.
I don't want to talk, I only want to listen,
I want to feel but at the same time I want to be numb.
I want to be happy but without having to make all this effort.
I'm tired, I'm wired, I'm erratic, I'm scared.
I want to run and punch,
I want to scream and shout.
I want to dance to the music and be held in its beat.
I want this to be over, I want to sleep...
Help







