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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!






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My treatment staff (TS) assisted me with the bread making process but there wasn't too much talk therapy. The most important aspect of it was letting her know WHY I was smacking the bejeesus out of some dough ("I'm thinking of my abuser") and letting her know why I chose to mix the dough with my hands ("The little girl in...
Lately, I've been wondering how to deal with all the "yucky feelings." I've never dealt with anger before, and the rare times I do process anger, I kinda get all hurtful--either toward myself or someone I'm close to and genuinely care about. So I talked about this with my treatment staff (TS) tonight and she was number one...
 

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