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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!

There is still plenty of time and spaces if you'd like to sign up for the Guest Speaker Chat scheduled for this Saturday!

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Just a short update

The last time I wrote something here was after my birthday, what has happened since then..

Well my group is still going good, parts are tough but it's so worth it. Unfortunately my mum is still is hospital, it looks as though it might be a few months before she can go home. Part of me thinks it's the best place for her to be but...

Birthday

So on Sunday it was my birthday, I had a really nice time. My boyfriend spoiled me, the presents he got me were so thoughtful. A few days ago he gave me one early, it's a big soft blanket and since having it I'm sleeping a lot better as things things like this really help me. I also got a box of things from Lush, it's called Shiny...

How I'm doing

I haven't updated this in a week or so I think. Friday, I should have had my appointment with cpn for exposure therapy but no one turned up, no phone call or anything either. So I think it was Monday I received the letter from, offering me another appointment for next Friday, because of sick leave. Her not turning up and not getting in...

Therapy and today..

So right now I'm waiting for the cpn to come round, she was meant to be here at 10:30 so I hope everything is alright.
I just want to get it over and done with too.

Therapy went really well yesterday. Again I think we all learned some things and had a laugh which was nice. Afterwards I went along to visit my mum, on my way out two of the...

Therapy today

I'm getting better at being organised and having things ready. If I don't, trying to go out is a complete disaster.

So I have my clothes sitting with my handbag and everything that needs to go in it. Including a book and diary for distraction. I just booked my taxi for 12:30. The living room is pretty tidy so I'm not going to...

blah

Today I went to see my mum again, it was nice to see her and I'm going to go in after my group on Thursday.
I started realised and have lost all motivation to do it. I apologise I'll come and write later.

today..

So far, today has been good. I watched Rio, I couldn't watch anything serious so this was a good choice :)/>/>.

I spoke to my Mum on the phone earlier, she's going to be in hospital longer than she thought. She was honest with me about some reasons she's there and seemed happy to get it out. If I don't see her before...

Soo...

I feel horrible this morning. I was stuck last night for around half an hour, having flashbacks. My boyfriend was in tears when I woke up, I slept for another 30 minutes or so). He tries to hide it. He told me it seemed really intense. Usually he talks to me to ground me, sometime I'll hear it enough to know its him and take his hand or...

Birdy - Help the people

I can't listen to this without crying lol. It's beautiful :D/>
Eminems music has always been a big part of my life, this mornig I'm listening to..

Not afraid :)/>
Spacebound.
Cleaning out my closet, this song has meant different things to me throughout my life.

TW for drugs and swearing





The line "Imagine seeing your mamma popping prescriptions pills in the kitchen, going through her purse...
 

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