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wat do i do path of suicide or path of trying to fight it cant deal with it all any longer
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i give up an i give inon Oct 29 2012 01:23 PM
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Help









i no it is easy for us all to say this to you.
and i do realise how hard this is
but if you want to pm me or talk things through if that would make u feel better. or someone to talk to to distract you about anything . then please feel free , im open to talk
stay strong x
I know it isn't easy. Sometimes there seems to be no hope left but, it's there and you have to look for it.
Start a log of your thoughts. What are you telling yourself throughout the day. Your thoughts will create your reality and what you feed, will grow. So please, try to think of the things that you are grateful for, for the good memories that you have had, for things that you like about the world. If you are open to it, it is about mind control.
You have the power to unlock change and your thoughts are the key. It is work but if you are gonna fight, why not do a little experiment? Does changing your thoughts actually work? It did for me.
Write affirmations and say them when you blow dry your hair. Catch yourself thinking something self-defeating and correct it, no matter how forced or how much you don't believe it. Before you know it, you will believe it.
Please do not think that I am not aware of that dreadfully sad place. Please do not think that I don't hear your desperation and pain. It is so personal and you have a very real reason to have such intense emotions. Finding a way to release them and not hold them in, will help. There's no one way. What worked for me may not appeal to you at all. You will find your way. I know it.
The world needs you. I don't want you to kill yourself. I want the bright light that you are to start shining brighter and brighter so that you can see that this life is not all about suffering.
Someday, you can be a shining example for others and you may be the very real and living example that helps someone else escape the depths of despair that you face now.
I hope you fight. You deserve to see what your life will become.
You have to look up to see a rainbow.