Less than successful day
About 15 min in after the normal chit-chat and stuff out of nowhere I started panicking. We didn't even really talk about anything. This time she took me to another room and had me lie down and listen to some music for the rest of the time. I calmed down, but I couldn't handle talking anymore. I must have lost track of time or something because I looked up and half an hour had passed.
I know there will be days like this. I have to learn to be patient with myself.