This last couple of weeks it feels different. And my T sees a change in me, in how Iím coping, reacting, responding.
My closest friends have been like scaffolding holding me up in the early stages...
Yesterday in my blog I talked abo...
Then this weekend. Saw my therapist on Saturday and we talked through so much, but what has really hit me and I think tapped into my own emotions again at last - his emotional response. How do I explain this?
I was describing something from life with m...
Does anyone have a problem with certain foods or any foods causing triggers/flashbacks?
I started struggling with facing certain foods, initially it was just bananas, then sausages, you can see a pattern emerging - without having flashbacks or images in my head of my ex.
The problem is its always that certain...
I'm sorry if this collapses and I back out.
This is a lifetime of shyness, awkwardness, embarrassment, shame, inability to talk openly about something I have always believed should be seen as normal, healthy, positive.
Yet I live in an on-going prison of silence. I freeze, I get overcome by anxiety, panic, just c...
What amazes me is the terrific encouragement and affirmation I've had from folk on two threads in particular - so gentle but totally with me despite me...
I have surprised myself at how much I feel I need that time with him. I am realistic enough to recognise that my therapist is still just a human, and he is qui...
Weird dreams - read carefully if liable to triggersdreamgirl - Jan 13 2013 10:34 AM
Weird dreams - read carefully if liable to triggerskatie_1961 - Jan 13 2013 10:15 AM
From: Swinging in and out of doubtdreamgirl - Sep 26 2012 03:14 PM
From: Swinging in and out of doubtSteve - Sep 26 2012 05:23 AM
From: Swinging in and out of doubtdreamgirl - Sep 26 2012 01:59 AM