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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!

There is still plenty of time and spaces if you'd like to sign up for the Guest Speaker Chat scheduled for this Saturday!

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"Sometimes your body gets sick so that you are forced to slow down and become aware of the messages of your heart and the desires of your spirit. Only when you step outside from the daily treadmill, can you attune to these more subtle inner callings. Don’t wait to get sick before listening to these important inner messages."



So rest I...

Need a break

school seriously bores and stresses me out. Since the six classes last semester and long days on campus burned me out two weeks before finals and this possibly triggered me to have anxiety, I just find myself wanting to ditch school a lot. I missed all of last week due to neck strain and got doctors note. But even though I was able to go out...

A sign of forgiveness

Sometimes I still feel "Guilty" whenever I hear passages about forgiveness; but when people do not "know" what had exactly happened with those two, I wonder if it still counts. Well, a few weeks ago, way before I saw a therapist and found out about having real bad allergies and anxiety and was stressed because of school, I was...

Frustrated

Anxiety issues. Tired. Stress. Annoyed. I know I have anger to an extent but I just feel like it exhausts me more to be angry and I dont know, I just find it a waste. Just want to know that things get better and that there is hope to live with this and know that I have a future. Thats what scares me because from the time I was a child, I always...

Had a semi realization

So, I left my therapist a message that for weeks, this family stuff and sexual abuse has been on my mind for a while. The whole worrying, wondering, self-doubting kind of thing. But she called when I did not hear my phone and after listening to her message, she suggested self-healing and that this week (tomorrow) we will start discussing about the...
Sad. Mad. Frustrated. Everything! Ugh! Just wonder if I am making up about the abuse from brother. I mean I find myself time to time even googling the word and when I come across a few of the "triggers," I answer yes to a few of them. I feel kind of sick for putting this and admitting but my brother masturbated in front of me...

Keep thinking about it

As in it it. It does not make me panic or anything like that (not that I am getting my hopes up) but I recall those moments when it had happened. I do not know if I am just disgusted; guilty; sad or just shocked that it had all happened for more than five years. I knew I was about 5-6 or maybe even 7 when he first did what he did in front of...
 
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