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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!






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no not in hospital now, the text i sent my other half sunday morning at half past 7.

i had got angry, i had drunk alcohol, i am on sertraline... i had gone for a walk, my ex came to look for me... it were 3 in the morning... i was listening to music and it made me worse but i couldnt stop listening, i ended up sitting on the top of somewhere...

sentencing was yesterday

yesterday was the day i found out how long my perp ... Kevin Foster will be in prison for

13 years with life on the sex offenders register

he may be out in half but he got the most the could have possibly have given him... he will never be allowed to work with children or be around children without being supervised. my cousins are safe !...
was hoping to get the validation about the relationship that i needed .... hmmmmm

me can i change the subject, ive got something that is bugging me that i wanted to say
itll change the mood thou haha

him yep
why not

me its like this... i knowi go on about it but i have triggers and all that... and im thinking that you...

my t homework

things i like about me

my baking skills ! ... i make awesome cookies and lemon drizzle cake
my nails, they are able to grow pretty and long now
my courage to stand up to Kevin
my strength - to get through legal proceedings and try to heal from it
my ambitions - i know i want to go to uni and get back into work, i also know i want to get...
im letting my ex back into my life but im really confused

i have spoken to him about things, things that worry me, how my life is right now ... but i just dont trust him right now .... i dont trust that he isnt seeing anyone else. i dont trust him that he isnt just going to use me. i dont trust him that he isnt just doing this purposely to hurt...
my mum decided to arrange a deadline with my boss for giving back my uniforms, well actually i dont have the motivation or the strength to face that right now... my mums answer... ask your friend to do it... well im afraid it doesnt work like that i cant have my friends running around after me. they are my responsibilities and i will get around...

a good day

im having a good day today come to terms with alot of the issues ive been having during T today... its going to take a while for it all to sink in but im starting to feel like im making real progress which is funny as i SI for the first time in 3 years the other night ...

ive forgiven my SI, i did it thinking it would make me feel better, it...

turning it around

my mum has upset me today but i have posted in my voice about that so this is a healing blog

what happened and why
- she loves me
- she is doing what she thinks is best for me
- she thinks taking control is what i need ... she is trying to take some of the difficult things off me
- she is trying to be supportive
- she wouldnt be doing...

anxiety again :( TW

just woke from a nightmare about SA tonight... it was different than usual as i dreamt that i went through someones wallet (someone who was lost and didnt speak english), no idea who they were... and i found a list of arrests and convictions for that person in english and they were for sexual assault, etc ...

it listed only some of the thing...

5 things

1. 5 things i am thankful for in my life

- having my family near to me now ... i feel less alone and their love is unconditional, my mum, my 2 aunts and my grandad... not forgetting my cousins... they are all i could ask from a family (even if they do drive me up the wall)
- i am thankful that the police have stood up and protected me and...
 

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