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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!

There is still plenty of time and spaces if you'd like to sign up for the Guest Speaker Chat scheduled for this Saturday!

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random bouts of anger

So now I'm feeling mad. Every once in a while I start to feel really mad but I feel like there's no place to put it. In therapy I always shy away from getting angry. It's so hard to get angry in front of people.

I wanted to yell at someone today, out of the blue I just got so angry - rageful even. But theres no one to yell at. So I...
I'm hoping that writing will help me out of the rut I'm in. So I'm just going to continue doing that.

Before therapy yesterday I felt out of control, helpless against my mother's actions. But after therapy I realized that I am an adult and I never have to talk to her again if I don't want to. I never have to see my stepfather...
I'm in the second to last semester of my bachelor's degree, but I can't find the motivation to do anything. It feels pathetic because I'm so close to the end, and I can't keep the end in sight. I guess that might be a normal reaction, considering how bleak the possibility of getting a good job off the bat with a liberal arts...
 
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