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I really should be writing my paper that is due tomorrow BUT I have way too much going on in my head right now and I cannot even think about doing it.
I had my frist appointment with a new counsellor today-WHAT A FUCKING SHIT STORM THAT WAS!
I hate when Ts ask you what you need/what would help you...like if I knew that I would be doing it and not sitting in front of you! I also felt like she was judging me hard core. Almost as if she thought it was all in my head and that I'm just a fat lazy fuck and if I got off my ass and did something physical I'd be happier. She said she thinks I should start DBT-it's a group setting, I don't want that at all. BUT of course I can't fucking say no to ANYTHING! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
I'm just so frustrated with life right now--I'm a lost cause.....
I had my frist appointment with a new counsellor today-WHAT A FUCKING SHIT STORM THAT WAS!
I hate when Ts ask you what you need/what would help you...like if I knew that I would be doing it and not sitting in front of you! I also felt like she was judging me hard core. Almost as if she thought it was all in my head and that I'm just a fat lazy fuck and if I got off my ass and did something physical I'd be happier. She said she thinks I should start DBT-it's a group setting, I don't want that at all. BUT of course I can't fucking say no to ANYTHING! AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
I'm just so frustrated with life right now--I'm a lost cause.....
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1 Comments On This Entry
You're not a lost cause. Don't ever think that. Honestly, I feel you're not connecting with your therapy. I've experienced this with 4 therapists; however I did give each a shot. In the end, I felt I just wasn't ready for therapy at the time. Only you know. It's up to you, but there are many therapists to choose from. Don't let them limit you or make you feel judged, stupid, lazy or what have you. Find the one you can connect with. In the meantime, vent on here. ciao...xo
Szilvia,
01 February 2012 - 01:55 AM
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