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feeling down and tearful

Posted by DTC40 , 05 May 2014 · 74 views

Guess I just need to post.  For a week now I have felt like sitting down and crying.  I have tried to figure out why I feel this way, but just can not put my finger on it.  I have started drinking to handle it.  I know this is not a good coping mechanism which is making me feel worse about spending money on alcohol.  I guess if I just stopped trying to hold back the tears and cry I might feel better.  We went out this afternoon to go to the beach and I had to have my son drive me home I was having a panic attack.  I have not done that in years.  Feel like I am crumbling.



I am sitting with you DTC with a big box of kleenex.  Let it out, you have been through a lot!  You went through a lot of stressors.  Be gentle with yourself and take care of your health ok?

Liz

Thank you so much Liz.

DTC

December 2014

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