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Food Diary Day 1

Posted by DreamOn , 22 August 2011 · 34 views

So Im restarting my diet today. I have alot of weight to lose. I dont have a scale right now which is fine by me, tho I know ill want one to keep track at some point. Today Im off from work. Im going to walk to the store and back which is about a mile and a half each way. Then do some exercise when i come back. Im making a Pot Roast for dinner tonight, and Im cutting up a bunch of veggies to make a large salad for lunches and a smaller one for dinner. Im also going to try to start drinking more water.(I drank 3 liters today!)

Breakfast- Bowl of Frosted Mini wheats, water juice and some frozen red rasperries
Lunch- Large salad with raspberry vinaigrette dressing
Dinner-pot roast, fresh bread and salad water and a glass of red sangria

Dessert- some gummy worms and a klondike

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