Pandora's Aquarium: Word Salad - Pandora's Aquarium

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My T asked me this last week and I wasn't able to answer her. She wanted me to use my voice so she wouldn't let me write it down. I just sat there. I don't know why it's so difficult to speak out loud. Anyway, here's what I came up with today...


Why don’t you like yourself? What don’t you like about yourself?

[u]Let’s...

Am I ok with being "blah"?

My T asked me to think about whether or not I want to change some aspect of myself or if I'm ok with feeling "blah" about things... I don't think she actually used the word "blah" but yea..


My parents are not emotional people. Neither one of them really gets excited about things. I don’t know if I’ve ever heard...
 

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