Pandora's Aquarium: T Session..... - Pandora's Aquarium

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T Session.....

I had a therapy session this past week. I knew that with my stress level lots of things from my past abusive relationship was going to come to the fore-front. I just didn't expect it to happen so fast. Memories of incidents that I never remembered and wondering if I'm going crazy. Nightmares and not being able to tell the difference between a forgotten memory or a bad dream.

I cut again. haven't done that in 7 years. Regret is there of course but I have to say...it felt so good. I focused my crazy thoughts on my injury and it let me forget about everything else for a few minutes.

I get pain physically where i was hurt in the past when I think about it. difficulty walking, raising my arm etc. Sometimes it feels like it just happened and I'm re-healing all over again.

What I'm most scared of....is once the physical pain is gone. The emotional pain remains and is even more intense than the hurt. The abuse existed for 4 years of a 6 year relationship. I thought I was far along in my healing already...only to take a complete tailspin.

I'm going to end this now, because my thoughts are running together and I feel like I'm rambling.
Until Next time.

Seanna
 

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