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bellachai, starberries and lamby like this

Good day

10 October 2010
Posted by Punky  
I had a good day today started the day off going to church with my husband . Then had a good vist with my parents (dosen't happened very offen) . I went on a retreat last month we had a reuion today saw all the my sister. They have been a blessing to me lots of support from them . My friend and i did some shopping bought some shoes :tear:...
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NOT WELL

06 October 2010
Posted by Punky  
HAD A BAD DAY DIDN'T GO TO WORK GOT OUT OF BED AT 4 IN THE AFTERNOON . THE ONLT RESON I GOT UP WAS TO GO TO THERAPY AND THAT WAS NOT GOOD HAD BAD ANXIETY ATTACK AFTER TELLING MY T. THAT I WAS UPSET LAST TIME WE MEET WHEN I HAD A ANXIETY AND I FELT LIKE I WANTED TO CUT AND...
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I did it..

04 October 2010
Posted by Punky  
:trigger: I gave in i mess up I hate the hot line couldn;t talk just cried . i was weak made lots of cuts made me feel better for about for a bit but now i have to explain why?????? :confused: :tear: :scared:

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2 weeks

03 October 2010
Posted by Punky  
For the next two weeks my husbamd works nights . I hate it i don't like to be by myself at night . I alway end up SIing when iam alone scared to fall asleep (nightmares) so i end up hurting myself . My T. tells me to call the hotline for help\ but i hate talking to someone i don't know and dose not understand SI. I went to the...
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A night out .

02 October 2010
Posted by Punky  
Tonite my husband and i went out with some friend to dinner and a bar . It was nice had not been out in a while good to spend time with my husband . i was proud of myself for only drinking two beers and i had no shots. the night was going good intill i started haveing a flashback there was a man at the bar that looked like the monster that...
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SI.

30 September 2010
Posted by Punky  
:trigger:

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Best friend

30 September 2010
Posted by Punky  
[b]Today was the frist time in 4 week that i talked to my best friend . She was the only one that ive ever told about my abuse and that i SI. and i wanted to die because of it . she was there for me when the shit hit the fan a year ago. she told me she would always be there for me she saved my life alot of times . but latly she has been not...
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Bad Day

29 September 2010
Posted by Punky  
I had a bad day today iam at home from work because i hurt my back . off all week in alot of pain i can't take the meds they gave me because i had a problem with pain pills . soo all i can take is advil. I saw my T's today and it didn't go well had an anxity attack talking about what...
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Crying

26 September 2010
Posted by Punky  
Iam feeling really sad today . i have a lot of thoughts in my head scared angry i want to hurt myself (not kill myself ) but iam trying not to do that anymore . The pain i have is soo much . I see my therapist on Wed. i haven't seen her in two weeks . i want to call her but iam afraid to don't want her to worrie . my last therapist got...
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KOOL - AID !

24 September 2010
Posted by Punky  
:D WHEN I AM HAPPY I SAY KOOL-AID . TODAY IAM HAPPY BECAUSE ITS FRIDAY AND JUST CAME BACK FROM SHOPPING FOR FALL DECORATIONS . CAN;T WAIT TO GO TO THE PUMPKIN PATCH. I LIVE IN TEXAS AND THE PATCH THAT WE GO TO IS ABOUT AN HOUR AWAY FROM WHERE I LIVE AND IT IS IN A SMALL TOWN WHERE IT IS DECORATED WITH ALL KINDS OF FALL STUFF I FEEL VERY...
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