Add to that a useless psychiatrist who - despite his promises - neglected to refer me to the local PTSD clinic and a load of petty, childish ridiculousness from various other people in my life and I'm in a seriously frazzled state!
Fortunately, I do have some very supportive people in my life, but there's only so much they can do (especially as some of them are suffering too), and I did finally get my referral (I'm now on the waiting list, although I've no idea how long that will be!), so the future is looking a little less bleak.
However, it's the now, the present that I'm having difficulties dealing with. How do you cope on a day to day basis? It's that I'm not finding easy. Any advice/suggestions gladly received...
I'm going to try to blog a bit more regularly here, but I may disappear for a while sometimes (I tend to hide when I'm ill and can't cope). I will be back though!