Jump to content






Photo

what a day!

Posted by jenbaroo , 27 March 2010 · 26 views

ups and downs and downs and ups.
i can encourage others, but not myself.
where's my encouragement?
where're my courage?
my courage lies in others telling me i'm not awful.
my esteem relies on others telling me i'm worth their time,
worth the air i breathe.
so far,
i feel i'm not worth anything.
to my son, i'm his source of food.
to my husband... actually, i don't know anymore.
so tell me:
what am i worth to me?



i feel worthless too. we need to not feel that way though. we need to see ourselves as if we were other people. if i were someone else, how would i see me. this works for me. it's hard at first and takes practise but if you can do it it's a great way to try and feel better about yourself.

May 2016

S M T W T F S
1234567
891011121314
15161718192021
22232425262728
29 30 31    

Recent Entries

Recent Comments

Categories

Pandora's Aquarium, Inc. is not intended to be a substitute for professional assistance. All members and visitors are encouraged to establish a relationship with a trained counselor, therapist, or psychiatrist. Pandora's Aquarium, Inc. offers rape and sexual abuse survivor-to-survivor support only. Despite any qualifications staff or members possess, they are not engaged in a professional relationship with any other member. Survivors in crisis are urged to seek local help by contacting 911 or their local rape crisis center. Use of this website constitutes acceptance of the Terms of Service located here.