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this and that and the other thing...

Posted by missophelia , 26 March 2014 · 43 views

My women's group on Monday evening was good.  We have gotten into some deep stuff. 
 
We talked about vulnerability, shame, change, reaching out, taking chances, self worth.  Our homework for next Monday is to reflect on what the following statement means to us:   "I am enough."
 
Yeah, deep stuff.
 
My physical and...


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prolonged exposure therapy...

Posted by missophelia , 19 March 2014 · 57 views

Dr K and I are discussing, with some seriousness, me starting this form of trauma therapy.
 
She is being encouraging.
 
She wants me to do less avoiding of dealing with the trauma. 
 
Which has affected all areas of my life.
 
I do agree with her, I need to deal with it.  I don’t want to spend the rest of my life being...


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been a long day...

Posted by missophelia , 12 March 2014 · 53 views

It's been a long day.  I am tired.  I am hurting.
 
I did some writing on my other blog.  Here is the link if you care to read:
 
http://opheliadd.wor.../13/recurrence/
 
I hope everyone has a good night.  :)


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it's all new....

Posted by missophelia , 09 March 2014 · 74 views

Everything feels new to me.  Different.  Changed.  Changing.
 
Maybe that's a good thing?
 
New and different work will come up for me.  When I am ready to return to work, it will not be the house cleaning I have done for so long.  Quite honestly, I have been unhappy doing that for quite some time now.  I don't find...


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a big Buddha head, and some important decisions...

Posted by missophelia , 06 March 2014 · 51 views

It's been a while since I've blogged.  Mostly because of the way I feel since being in the car accident.  I waver between pain and a lot of pain.  The accident has triggered the trauma from the rapes.  I get tired very quickly. 
 
I also have physical therapy, doctor's visits, Tuesday I saw a lawyer.  I've had to run aro...





Blog Warning

This is a blog of my thoughts, my feelings, my happiness, my pain, my joy, my sorrow, all raw and real. I am not censoring my blog, so please take gentle care of your self.

March 2014

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    Blog Warning

    This is a blog of my feelings, my emotions, my joys, my sorrows, my thoughts, my struggles as I heal. All raw and real. I am not censoring my blog, so please take gentle care of you.

    1 user(s) viewing

    0 members, 1 guests, 0 anonymous users

    Pandora's Aquarium, Inc. is not intended to be a substitute for professional assistance. All members and visitors are encouraged to establish a relationship with a trained counselor, therapist, or psychiatrist. Pandora's Aquarium, Inc. offers rape and sexual abuse survivor-to-survivor support only. Despite any qualifications staff or members possess, they are not engaged in a professional relationship with any other member. Survivors in crisis are urged to seek local help by contacting 911 or their local rape crisis center. Use of this website constitutes acceptance of the Terms of Service located here.