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Donna Mae DePola - Guest Speaker Chat ...May 25th 2013 ... for more information please read this!

There is still plenty of time and spaces if you'd like to sign up for the Guest Speaker Chat scheduled for this Saturday!

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which...

trigger warning for talk of SI and SU. Please take gentle care of your self if reading.

Which is worse?

The fact that I gave in and SI'ed last night?
Or how I think Dr K will see it?

I gave in to my urges last night, and SI'ed. Not badly, though. I have been having urges again today. And I know that it's like an addiction. But...

guilty....

If I reach out, if I seek help, if I don't give in, does that somehow change who I am, and make me better for not giving in?
If I tell you that giving in to my urges would give me some relief, if I tell you that that's the only way that will work for me, does that mean I am not working on my healing?
If I say I am sorry for giving in, does...

secret...

I feel like my depression is a dirty little secret. I couldn't even talk about it in group tonight.

my depression...

my depression seems to be hanging on to me, deep inside of me,
like a life sucking, blood sucking leech that has attached itself to my soul
And right now, it doesn't really mean a whole lot to me. But maybe it can be something I can hang on to, and it can help to bring me out of my depression.

C, who ran the art show at my VA last month, approached me last week. Someone from a local organization, is having an art show in May, and wants to exhibit some works of local veterans. ...

I just don't know...

Today, someone said "thank you" to me after I told her that I didn't SI. Of course, this is a friend, who is concerned about me.

But her saying that to me, with all of her good intentions and concern, isn't exactly helpful to me.

I just don't know what, if anything, can help me right now.

I feel like I am at the lowest...

wanting....

wanting
to erase every word ever said to me
by her, by him,
and by him
to bury it all again
to finally realize, once and for all
what I really am
and to stop striving to change
what I know to be true
about myself
to remove every mirror from existence
so that I don't have to confront
what it is that I don't want to see
to take up my...
“If there is no struggle, there is no progress.”

— Frederick Douglass



And that’s what sucks. No struggle, no progress, no healing.

I feel doomed.

raw...

therapy scrapes my insides raw,

every single time

I can relate...

I know how Eeyore feels.

Except his dark rain cloud was over him.

Mine is inside of me.

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Blog Warning

This is a blog of my thoughts, my feelings, my happiness, my pain, my joy, my sorrow, all raw and real. I am not censoring my blog, so please take gentle care of your self.

March 2013

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    This is a blog of my feelings, my emotions, my joys, my sorrows, my thoughts, my struggles as I heal. All raw and real. I am not censoring my blog, so please take gentle care of you.

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