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being sick

Posted by Zelda , 17 July 2011 · 140 views

I am still on shakey ground. Looking back I see I was rather manic state when the weekend began. My manic states are rather subdued lucky for me. it's rather I get super excited about one idea or thing and then the inevitable crash. The crash has all the drama for me, that meltdown, deep depression. I didn't manage to get myself up this morning to my weekly yoga class. I slept for hours and hours all day.

Jul 17 2011 07:29 PM
I hope it helped... sometimes what you need is just sleep and rest, not yoga or anything else more ambitious. Take care of yourself.

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