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breathe MT

20 January 2013
Posted by catmom3   in breathe deeply, Uncategorized
I'm in pain. my stomach is in knots. I want to puke. I told Diane my med nurse moments ago. she may have her phone off. I have other ways to reach her.

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Posted by catmom3  
I had a body memory last night and tonight. I'm mad that I got hurt. It's such a waste of time. My body pain won't respond to ice, heat, or meds. it responded to meds a little.
I don't enjoy healing. I'm tired of hurting. It makes me sick!
I want to put this issue to bed.
I haven't showered since inpatient last...
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safety contract--

21 October 2011
Posted by catmom3  
My safety contract is with God. I renew it every 4 hours. I just broke it. What the goddamn am I doing? I can't stand the pain anymore. I hate IP, and I had a week with no cutting! then ik get out and i return to the old habit.

I'm listening to Flyleaf, a screamo Christiaan band.
It helps to release the pentup feelings. It herlps...
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daily life coping skills

02 August 2010
Posted by catmom3  
I feel so alone. Why does it have to hurt? The housing authority told me to call the police next time my neighbor makes up stories. My nurse suggested that I not make waves about anything and not act out if people upset me.

Someone else suggested I keep the pen or cursor moving.

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Posted by catmom3  
I just moved to a new neighborhood in June. Freeze! A part of me is ready to beat feet out of here. I'm dealing with a neighbor who talks innappropriately and peeps in my windows. I got the police involved in that. Hopefully my neighbor gets the drift.

For the past week (MT)
another neighbor has talked about nothing but my next door...
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